Tuesday, February 10, 2009

In the moment...

Sigh. This is such a great moment. I love the silence and peace after my girls are in bed. Time to relax! Time to re-engergize myself. I know I have talked about this before, but I am finding it's very important as I give of myself to my little ones. This morning at yoga I really appreciated silencing myself and focusing on my body. When I returned to my children I had more energy and patience, which is essential being mommy to my 2 year old. Grace can pick up on my moodiness. When I am cranky, she's cranky. When I am happy, she's happy. Anyone else experience this?

Huge thanks for my husband who encourages and supports that I have time for myself.

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